destination

You Can Thrive.

There was a time in my life when I would have given anything to escape. You know what I mean. When you experience something so devastating that all you want to do is get out. You start to question things and numb out until one day you can’t do it anymore. You reach a breaking point and there are two

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5 Steps to Manifesting Your Dream Lifestyle

Spring is here and how beautiful it is outside. Spring energy is ALL about creation. We plant seeds for them to grow into beautiful blooms of variety. We release the old. Welcome the new. What are you wanting to create this Spring? How can I support you in making your dreams a reality? 5 Steps to Manifesting Your Dream Lifestyle

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A Heart Centered Yoga Practice

Hello EOS Community, This week’s pose is, “Supine Bound Angle Pose,” aka “Supta Buddha Konasana,” (In Sanskrit, India’s sacred language of yoga) accompanied with the fourth of the 7 main energy centers in our body called the, “Heart Chakra,” or ,”Anahata,”in Sanskrit which translates to, “Unhurt, unstruck, & unbeaten.” This green, 12 petaled lotus heart chakra is located in your chest. This energy

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Yoga & Chakra Visualization Practice for the Full Moon & Spring Equinox

This week’s pose is, “Cobbler’s Pose,” aka “Baddha Konasana,” (In Sanskrit, India’s sacred language of yoga) accompanied with the second of the 7 main energy centers in our body called the, “Sacral Chakra,” or ,”Swadhistana,”in Sanskrit which translates to, “Your own place.” The orange, six petaled lotus sacral chakra is located 3 inches below your navel at the lowest portion of

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Liberated Heart

Are you missing the Liberated Heart tribe? Good news! Here is the week in review to take you back to paradise! The stories of the Liberated Heart retreat will be fresh in my mind and heart for years to come. I believe the world is made of stories as much as it is made of molecules so reflecting on the magic of

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A Shameless Retreat

Retreat! Surrender! Give-in! Fall back! We live in a culture where retreat means defeat. In the West, life is viewed as a competition and we are programmed to believe that if you are not winning you’re losing. We’ve heard it so many times: winning is not everything; it’s the only thing. So can we end up stressed out and

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TOP DЕЅTІNАTІОNЅ FOR EVЕRУ TYPE ОF TRAVELER

Thеѕе рlасеѕ are knоwn аѕ some оf the top destinations for every type of traveler; Lаѕ Vеgаѕ, Nеvаdа, Unіtеd Stаtеѕ  Knоwn as a mаjоr еntеrtаіnmеnt Mecca, Las Vegas іѕ a сіtу thаt always hаѕ ѕоmеthіng going оn, whісh іѕ whу іt rеmаіnѕ оnе оf thе bеѕt places tо vасаtіоn. From соnсеrtѕ, thеаtеr ѕhоwѕ аnd саѕіnоѕ tо galleries, fine dining аnd upscale

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