Post Archive by Month: January,2018

Memories From Our January 2018 Costa Rica Yoga Retreat!

This year’s “Liberated Heart,” A Costa Rica Yoga & Healing Retreat was absolutely astounding. The bonds that were created there among the old mango trees and ocean-vibes were life-changing. Joseph Adams, Alana Quattro, myself, and my little nugget 21 month old journeyed to the land of Pura Vida early so that we could get our feet on the ground a

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