Post Archive by Month: August,2017

A Yoga & Meditation Practice to Balance Your Throat Chakra during Mercury in Retrograde

Hello EOS Community, This month’s pose is, “Plow Pose,” aka “Halasana,” (In Sanskrit, India’s sacred language of yoga) accompanied with the fifth of the 7 main energy centers in our body called the, “Throat Chakra,” or ,”Vishuddha,”in Sanskrit which translates to, “Especially pure.” This blue, 16 petaled lotus of the throat chakra is located in your throat. This energy center governs our ability to

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