Post Archive by Month: December,2016

4 Holiday Affirmations for Decreasing Stress

Seasons greetings, Explorations of Self Tribe. We hope that this holiday note touches your heart. The expectations we put on ourselves and others during the holidays can leave us feeling exhausted, guilty, resentful, and stressed out. The old tapes of, “I don’t have enough,” or, “I don’t measure up,” start re-playing in our mind.

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